All levels Vinyasa Flow Yoga Classes. Alex is often teaching at Yoga Studio Divisidero - Click here for that schedule info.
*Alex splits her time between India and SF Ca., running teacher trainings, private, studio and corporate classes. If you are interested in arranging a time for a consultation, class, or a workshop, please call... 415.308.2163 or email:alex@meeturfeet.com.
Please wear comfortable clothing you can move in. If you have a yoga mat, bring it. Drink Lots of water! Try turning your cell phone off once a day!